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A serious illness requires serious attention.
Cardiovascular disease is the number one killer of both men and women in this country, and should not be taken lightly. Working closely with your health care providers, paying close attention to diet, exercising regularly, taking medications as prescribed, and having a strong commitment to become and remain smoke-free can help you achieve cardiovascular health. |
![]() Downloadable Resources:Cardiovascular Health Checklist for Men (PDF):
Cardiovascular Health Checklist for Women (PDF):
![]() ![]() Online Resources:Heart Disease Overviewwww.mayoclinic.com Heart-Healthy Dietwww.mayoclinic.com Support for Womenwww.womenheart.org Heart attack survivor storieswww.womenheart.org Body Mass Index (BMI) Calculatorwww.heart.org ![]() |













